Are you seeking more?  A greater life and more of you? This workshop will deliver choice and aspects of yourself you may have hidden. 

  • Self-Acknowledgement
  • Better relationships
  • Healthier living
  • More Money
Register for the FULL Virtual Workshop

Virtual Workshop RiseUp & ROAR®



What is Rise Up?

From the author of Radically Alive Beyond Abuse and Creating After Abuse comes this four part virtual-series where Dr. Lisa Cooney will use her One Degree Shift (1º Shift) technique to guide you on your path to discovering all of you in life, relationship, health, and finance.

If you are new to the experience of Dr. Lisa, start with RiseUp 2022, An Introduction To Making This Your year!

Or choose the full series and get RiseUp 2022 included.



Simple, highly interactive, focused, therapeutic action.


Preview the workshop


(click for sound)


You have tried things.

You've used tools from multiple modalities looking for something to change that inner core message.

You’ve experienced change, you’ve had break through moments and yet, you’re still searching.

What if that search has always been for YOU?

For All of you, for all of what you came here for?

What if, you can have it…. ALL?

This Virtual Workshop includes:

  • An introductory call to take a ONE DEGREE SHIFT into the now.
  • (4) Interactive calls with Dr. Lisa
  • Questions to ask, tools and work throughs of some of the most relevant issues.
  • Audio files for listening from any device.
  • Downloadable interactive worksheets

You can choose to walk away with a better knowing of yourself, acknowledgment of great things about you, a plan with easy to use elements for creating your life and reaching your targets.  Most of all, you get YOU!

🖥️ Your Introduction to RiseUp 

Make your 1º Shift into who you are right now and what you desire to choose.

Get to know Dr. Lisa before the full workshop starts with this introductory call.

Choose this (Only) for $22

🖥️ Getting Personal

Take your 1º Shift into acknowledgment, asks, curiosity and targets.
Choose this (Only) for $55

🖥️ Real Relationships

Make your 1º Shift into true intimacy, trust, honor, self care together and kindness.
Choose this (Only) for $55

🖥️ Health Matters

Make your 1º Shift with your beliefs around health, fitness, nutrition and pain to find your own body truth.


Choose this (Only) for $55

🖥️ Financially Free

Take your 1º Shift for the lies you buy around money to discover hidden truths you have with wealth and prosperity.    
Choose this (Only) for $55
Choose the full Virtual Workshop $222

Meet Dr. Lisa

Dr. Lisa has not only survived years of abuse on many levels, she built a pathway for others to know they matter, know they deserve, and action steps to creating beyond what has happened.

With all Dr. Lisa has experienced, she’s used every tool that she facilitates to better her life.  She’s raw, she’s real and she sticks with it all the way through.

Make Yourself A Priority: Listen to Raw & Real With Dr. Lisa.


When at your core you feel unworthy and you find a facilitator that sticks with you through the muck, it's like gold. Dr. Lisa not only has your back, she's "like a dog with a bone", she never gives up on you.

Sarah - Denver, CO



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